Island Yoga Retreat – Honduras 2016

Yoga Retreat Honduras

8 Day Island Yoga Retreat in Roatan, Honduras

Dates: March 7 - 14, 2016

Reconnect with your mind, body and soul in the jungles and tranquil seas of Honduras!

Meet your instructor

Andrea Robin, a 300hr RYT Yoga Instructor and Reiki Master, has teamed up with Travel Roots to coordinate an amazing adventure on the tropical island of Roatan in Honduras. This retreat exposes you to the best the island has to offer – begin your journey nestled in the jungle at the Upachaya Eco Resort & Spa and end on a private beach at the Paya Bay Resort.

Andrea Robin is a Gypsy Yoga Teacher; instructing a variety of classes including Vinyasa, Partner, Couples, Gentle Senior, and Power & Beginner. Andrea believes that yoga helps people to heal themselves and is honoured to be a small part of her pupil’s learning process. Join her as she takes her passion for teaching and her love of travel and supporting local communities on the road to Honduras for the second year in a row!

Duration: 7 days / 7 nights

Location: Roatan, Honduras

Nearest Airport : Juan Manuel Gálvez International Airport, the island of Roatan Honduras

New Dates Available!

Start Dates: March 7th, 2016                      Departure Date: March 14th, 2016

New Price Rate: Due to the increase in the US Dollar we worked with our partners to offer a discounted rate based on 2 persons booking.

$1599 US for 2 persons / all-inclusive

Please note that the flight does not include airfare. Direct flights are available via Toronto through Air Transat. Contact amanda@travelroots.ca for more details. 

Price Includes:

  • Airport Pickup and drop off
  • All Accommodations
  • Meals
  • 2 Yoga and/or meditation sessions per day (except for the first and last day)
  • Reiki Session with Andrea Robin
  • Local staff and 24/7 support
  • Tours and Activities as mentioned
  • Local guides
  • Ground transportation if required
  • Travel Roots Tour Guide

Price does not include:

  • International & domestic flights
  • Tips for drivers, servers, and staff
  • Snorkel equipment
  • SCUBA diving excursion
  • Additional optional activities
  • Alcoholic drinks
  • Travel and medical insurance (mandatory)

Activities / Tours that will be included:

  • Sunset Cruise
  • Guided Kayak / Snorkel Tour
  • Medicinal Plant Bush Tour
  • Organic Beauty Product Workshop
  • Volunteer Activity on the Island
  • Reiki Session with Andrea Robin
  • Yoga and meditation classes
  • Group snorkel tour at Paya Bay Resort

 

 

Optional Activities:

  • Past Life Regression Therapy - one hour session for $90.00 US
  • Massage - one hour session for $70.00 US
  • Stand Up Paddleboard Mangrove Tour - $45.00 US (minimum of 2 required to book tour)
  • Stand Up Paddleboard Hourly Rental - $20.00 US
  • SCUBA Diving – cost varies
  • Dolphin Sanctuary

Highlights:

  • Practice yoga every day in beautiful island settings surrounded by mangroves, beaches, and jungle
  • Stand up paddle board (SUP) through the winding mangrove channels
  • Snorkel or SCUBA dive in the pristine Mesoamerican Barrier Reef system
  • Indulge in locally sourced healthy cuisine while staying at the resorts
  • Volunteer with a not-for-profit to give back to the local communities

Trip Details:
DAY 1
Pick up at the airport and transfer to Upachaya Eco Resort & Spa. Receive a tour of the facility, get your bearings and settle in. Participate in an early evening yoga session followed by an amazing meal to kick off the retreat. L & D.

DAY 2
Wake up at 8am for your morning yoga session. Following that you are free to explore the island and relax and immerse your self into island life. Return for an afternoon yoga session on the docks followed by a sunset cruise. B, L & D.

DAY 3
Wake up at 8am for your morning yoga session. After breakfast, follow Nola, a local islander through the bush to learn about the medicinal plants on the island and their unique qualities. After lunch, you will be connected with Barbara Wastart, Certified Holistic Health Practitioner, to learn how to make your own health and beauty products. You will learn how to make 2-3 different organic health/beauty products of your choice and get a chance to take them home. You will also receive a small recipe book with other recipes to make on your own. Some of the products made in the past have included: a variety of facial masks, body polishes, foot scrubs, lip balms, and more. All made from natural, organic materials.

Finish your day with an evening yoga/meditation class. B, L & D.

DAY 4
Wake up at 8am for your morning yoga session. Following that you have a guided SUP tour through the mangroves, then will have more time to relax and immerse your self into island life. Return for an early evening yoga session. B, L & D.

DAY 5
Wake up at 8am for your morning yoga session. Following that you will have more time to relax and immerse your self into island life. Return for an early evening yoga session. B, L & D.

DAY 6
Wake up at 8am for your morning yoga session. Following that you will have more time to relax and immerse your self into island life. Return for an early evening yoga session. B, L & D.

DAY 7
Start your day with your final yoga session. After breakfast say goodbye to Upachaya and depart for the airport to head home.

Upachaya Eco Resort & Spa

Nestled in the lush jungle on the island of Roatan, Honduras, Upachaya Eco-Lodge and Wellness Resort is the perfect getaway resort where you can relax and rejuvenate. Located on the North side of the island on Man O’ War Harbor you will find waterfront access for snorkeling and kayaking or if you prefer, hang out poolside with a fresh cold beverage all while enjoying the natural wildlife and serenity of Upachaya.

The Upachaya Eco-Lodge (Chakra house) includes five air conditioned suites which can accommodate up to a total of 12 guests. In addition to the tranquil setting and relaxed atmosphere, sign up for daily activities which may include: yoga, spa services, massage, Reiki treatments, and more. We also offer guided excursions. Take a kayak tour winding through mangrove channels and snorkel over the pristine Mesoamerican Barrier Reef system. http://upachaya.com

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